Grief - Affects your health

29

Oct, 2020

Ridden with grief? A psychiatrist reveals how it can affect your health

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Our emotions aren’t futile. They have a huge impact on our overall well-being. One such emotion is grief. Grieving is always counted as a single unit, but it is multifaceted. It comes with pain – both physical and mental. That’s why it becomes all the more important to understand this emotion to tackle it better. One of the biggest reasons for grief is the loss of a near and dear…

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Attention deficit hyperactive disorder

27

Oct, 2020

5 Signs And Symptoms Parents Should Watch Out For ADHD In Children

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Attention deficit hyperactive disorder (ADHD) is a neurodevelopment disorder that affects children. Even adults also suffer from this condition if the symptoms begin from childhood. This is a condition that can affect the overall performance of the child in school and it can cause difficulty in concentrating as well. ADHD can be a result of the hyperactive behavior in children. To have effective control over the symptoms of ADHD early diagnosis is…

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5 things about losing your virginity

23

Oct, 2020

5 things a gynaecologist wants you to know about losing your virginity

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We asked Dr Gandhali Deorukhkar Pillai, Consultant Obstetrics Gynaecologist, Wockhardt Hospital, South Bombay to reveal everything that one needs to know about losing the v-card. Dr Pillai says, “You should talk to your partner about his history of sexually transmitted diseases or any kind of medication he could be on. After you’ve received an answer to this question from your partner, here are 5 things you need to keep in…

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5 benefits of anulom vilom

21

Oct, 2020

These are the 5 benefits of anulom vilom that you just can’t ignore

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The practice of yoga needs no introduction. It has been a way of living for generations, largely for its various health benefits. And there’s nothing that yoga can’t do for you. That’s why it is our go-to solution for anything and everything!  One of the practices of yoga—anulom vilom, also known as the alternate nostril breathing is one of the most beneficial breathing exercises. Let’s look at some of its…

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Vitamins Raisins

19

Oct, 2020

Multiple well-being advantages of consuming vitamins similar to Raisins

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Healthy snacks like raisins aka kishmish ought to be consumed as it’s a nutritious super-food. Almonds and walnuts are among the many yummy snacks provided to us by mom nature which we are able to devour guilt-free. Raisins are dried grapes that are stuffed with a number of vitamins similar to nutritional vitamins, minerals, antioxidants, phytonutrients, polyphenols, and plenty of different dietary fibers.  For all those that are well-being acutely aware, raisins…

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