15
Oct, 2021
BREAST cancer refers to a state wherein some cells start to grow and multiply abnormally. These cells grow at a faster pace as opposed to the healthy cells and then start to affect other body parts. Being the second…
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15
Oct, 2021
Egg and paneer are popular and good sources of high quality protein. But is it healthy to consume them together in the same meal, especially when you are trying to lose weight?! The golden dietary rule to shed kilos is to follow a diet that is less in calories and high in protein. Foods with a combination of low calorie and high protein can simply do wonders for weight loss.…
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12
Oct, 2021
Sneezing may be unpleasant, but you may face some potential complications if you try to hold it back. During the Covid-19 pandemic, one dare not sneeze in public, not even with their mask on! Isn’t it? But Covid-19 or…
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12
Oct, 2021
It is now known that Covid-19 survivors have to go through short and long-term complications, both psychological and physical. A recent study published in the British Journal of Dermatology has raised concerns about a condition called ‘Covid toes’ which causes inflammation in the toes and, if untreated, causes an autoimmune disorder. Dr Wiqar Shaikh, says the Covid-19 virus is a peculiar one. It has led to some unusual symptoms and…
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10
Oct, 2021
Chances are you may have come across the word ‘imposter syndrome’ on social media. People are talking about it and emphasising on normalising conversations around it. So, to understand the syndrome better, we got in touch with Dr Sonal…
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7
Oct, 2021
The auspicious festival of Navratri has started. Rich in colours, tradition, songs and dance, Navratri is also a time for us to relax, turn inwards and recharge ourselves with energy. Devotees dedicate these 9 days to worshipping the 9 different forms of Goddess Shakti. Fasting is an integral part of this auspicious occasion. Everyone has their own reasons for fasting. Though most of the people fast for religious reasons, many…
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5
Oct, 2021
A latest study by University of Oxford has found that a large number of COVID-19 patients are showing “long COVID syndrome” after recovery which lasts for over a month. As part of the study, the university in the United…
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3
Oct, 2021
Paneer or cottage cheese is a healthy food, but all good things are good in a limit. Consuming an excessive amount of paneer can be bad for you! We’ve always been familiar with the good side of paneer, and how its daily consumption can improve one’s health. Well, given how awesome paneer tastes and how nutritious it is, we aren’t really surprised. The fact that it is versatile and delicious,…
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2
Oct, 2021
The ‘R’ word has taken the skincare world by storm and everyone today has become an avid user of retinoid, an umbrella term used for all derivatives of Vitamin A, like retinol. Even a few drops of retinol serum…
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1
Oct, 2021
World vegetarian day is celebrated on October 1 every year all over the globe with an aim to raise awareness about the significance of good health and environmental benefits of following a vegetarian diet. India as a country largely follows vegetarianism by nature, it also has a significant number of the non-vegetarian populations too. In recent times, a huge number of famous personalities are following and endorsing a vegetarian diet.…
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