Benefits of Apple Cider Vinegar

7

Aug, 2020

Benefits of Apple Cider Vinegar

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Apple cider vinegar made by fermenting the sugar from apples. This turns them into acetic acid, which is a main active ingredient in vinegar and may be responsible for its health benefits Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Some popular benefits include antimicrobial and antioxidant effects. Other benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar…

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Mindful Eating

3

Aug, 2020

Mindful eating for well-being

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Mindfulness means focusing on the present moment, while calmly acknowledging and accepting your feelings, thoughts, and bodily sensations. The practices of mindfulness apply to mindful eating as well, but the concept of mindful eating goes beyond the individual. It also encompasses how what you eat affects the world.  Although the ideal mindful-eating food choices are similar to the Mediterranean diet centered on fruits, vegetables, whole grains, seeds, nuts, and vegetable…

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Hepatitis A

30

Jul, 2020

World Hepatitis Day: Don’t ignore these signs of viral hepatitis

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While we are reeling under the effects of the covid-19 pandemic, let’s not forget about viral hepatitis which can be lethal for your liver. Every year World Hepatitis Day is commemorated on 28th July to create awareness about viral hepatitis and why vaccination against it is important. But do you know why? Well, because according to the World Health Organisation (WHO), viral hepatitis B and C can affect 325 million people…

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Doctor Experience

27

Jul, 2020

THERE WILL BE AN ANSWER, LET IT BE

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Sometimes, the hardest thing to do is to do nothing. This is true for the Queen of England, and neurosurgeons with the latest technology and research at their fingertips. If this was your father, what would you do?” I asked a few members of my team in an exercise I regularly indulge in to evaluate decision-making. A 78-year-old previously healthy man had come in with a large hypertensive haemorrhage in…

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Plasma Therapy

27

Jul, 2020

Understanding Plasma Therapy

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In Delhi Chief Minister Arvind Kejriwal inaugurated India’s first plasma bank at the Institute of Liver and Biliary Sciences (ILBS) to ease access to plasma that is being used as a trial to treat Covid-19 patients. The rising demand for plasma among the patients…

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Winter Skin Care

24

Jul, 2020

Natural remedies for skin in winter

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Skin lose its glow and moisture in the winters so it becomes extremely important to maintain your skin especially in this dry season. Homemade remedies are the best because they are effective and do not have any kind of side effect. Homemade remedies works wonders on the skin. Opt the homemade remedies to get radiant and glowing skin. 1)  Banana face pack: If your face is too dry then you can…

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