15
Jun, 2021
Dealing with someone who has schizophrenia can be hard but it’s not impossible. Follow these expert-recommended tips to feel a little more confident. A person struggling with their mental health needs special attention and care. The support of their…
READ MORE
3
Mar, 2021
No one is perfect, but a person shows their true character when s/he works on his/her weaknesses, without judging themselves. Each one of us has a weak post, but the magic lies in embracing it and working towards getting better. Unfortunately, some of us take our weaknesses way too seriously, so much so that we go into a shell and just refuse to bounce back. That’s why girls, it’s high…
READ MORE
28
Feb, 2021
What makes a winner stand out is his or her mental strength. Ignite your mental stamina with these expert-recommended tips to be mentally stronger. Let’s be honest — if you really desire something with all your heart, it can…
READ MORE
5
Jan, 2021
The caregivers play an important role to keep depression patients safe. Read on to know more. Understanding mental health conditions is still a task for us. And if someone known to us is dealing with something, it becomes pretty hard for us to talk to them, especially because we feel unsure of what might offend him or her. That’s why it is critical to know how to deal with someone…
READ MORE
22
Dec, 2020
Do you feel bothered by your phone notifications? The unwanted and never-ending notifications make you scroll through your phone mindlessly for hours and for no good. We don’t realize it but somehow they are affecting our mental health and…
READ MORE
7
Dec, 2020
With mental health worries rising alarmingly, it is natural to seek help from professionals to understand what is going on in one’s mind. There are still many misunderstandings regarding mental health and how a therapist can help in this situation. Once a decision is made that medical consultation is required, finding the right psychiatrist becomes the next priority. We got in touch with Dr Sonal Anand, Psychiatrist at Wockhardt Hospital,…
READ MORE
18
Oct, 2020
Psychiatric illnesses are still considered taboo, and there is a lot of ignorance, misconception, misinformation and mysticism associated with mental health. Most of the time we are not aware of the stress and changes our bodies and minds go…
READ MORE
17
Oct, 2020
World Mental Health Day is observed on October 10 to increase awareness about mental health issues. So, here are the positive and adverse effects of social media on our mind explained by psychiatrist Sonal Anand from Wockhardt Hospital. World Mental Health Day is celebrated on October 10 annually to increase awareness amongst people globally against mental health problems. So, on this day, Dr Sonal Anand, Psychiatrist at Wockhardt Hospital, Mira…
READ MORE