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Vaccinated

24

Oct, 2021

Experts list ways on how to cope with PTSD

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Nightmares, upsetting memories, aggression, and anxiety about a trauma that you were fortunate enough to survive? While you might think of it as a sour left-over taste of the incident which might go away sometime, it may be serious…

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10

Oct, 2021

A Psychiatrist Shares How Imposter Syndrome Affects Mental Health & Tips To Overcome It

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Chances are you may have come across the word ‘imposter syndrome’ on social media. People are talking about it and emphasising on normalising conversations around it.  So, to understand the syndrome better, we got in touch with Dr Sonal Anand, Psychiatrist, Wockhardt Hospital, Mumbai to help us know how it affects our mental health and how to overcome it.  What is imposter syndrome? To start with, it’s not a mental…

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27

Jun, 2021

Challenges in treatment, common myths

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Are you getting forgetful? Don’t keep in mind the place you stored your pockets, keys, or different essential paperwork? Forgetting issues stored on the range whereas cooking, discovering it troublesome to hold on along with your real-world actions like counting cash? Shedding means again residence and wandering? Then you definitely want fast medical consideration because it may very well be Alzheimer’s illness. Sure, you’ve got to learn it properly! Take…

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Turn your weakness into strength

3

Mar, 2021

You can turn your weakness into strength with these 4 tips

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No one is perfect, but a person shows their true character when s/he works on his/her weaknesses, without judging themselves. Each one of us has a weak post, but the magic lies in embracing it and working towards getting better. Unfortunately, some of us take our weaknesses way too seriously, so much so that we go into a shell and just refuse to bounce back. That’s why girls, it’s high…

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Soothe a depression patient

5

Jan, 2021

Here are 4 things you can say to soothe a depression patient according to a psychiatrist

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The caregivers play an important role to keep depression patients safe. Read on to know more. Understanding mental health conditions is still a task for us.  And if someone known to us is dealing with something, it becomes pretty hard for us to talk to them, especially because we feel unsure of what might offend him or her. That’s why it is critical to know how to deal with someone…

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7

Dec, 2020

Your Ultimate Guide To Finding The Right Therapist, As Told To Us By An Expert

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With mental health worries rising alarmingly, it is natural to seek help from professionals to understand what is going on in one’s mind. There are still many misunderstandings regarding mental health and how a therapist can help in this situation. Once a decision is made that medical consultation is required, finding the right psychiatrist becomes the next priority. We got in touch with Dr Sonal Anand, Psychiatrist at Wockhardt Hospital,…

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