Biggest causes behind acne

28

Jan, 2021

3 of the biggest causes behind acne (and what you can do for each)

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Whether you're dealing with a recent breakout or an old one that you can't seem to get rid of, here's how to identify the different causes of acne and pimples, and how to treat each There's nothing more annoying than a random pimple that shows up when you least expect it. But if you're slathering on traditional acne medication in the hopes that you can force it to disappear ASAP, you could…

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Bad hair days

26

Jan, 2021

Why bad hair days are still haunting us

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Even after almost a year, the stress of covid-19 is resulting in increased hair loss If you have been losing your mind over losing hair since the beginning of the pandemic, you are not alone. Our hair grows in…

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Well-being and quality of life

24

Jan, 2021

7 ways to ensure your well-being and quality of life

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The concept of wellness is not new, but the pandemic has really compelled us to take the time to focus on our health. Instead of working out to the point of exhaustion, people have taken a more holistic approach to their overall well-being. From how we work out, what we eat, what we drink, the products we put on our body and faces, the way we rest, everything has changed…

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18

Jan, 2021

Cold wave conditions persist: Expert tips to take care of health this winter

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A minimum of eight hours of sleep can help you manage your stress and even burn those calories. Schedule check-ups and follow-ups, said Dr. Jinendra Jain, Consultant Physician, Wockhardt Hospital, Mira Road. Delhi NCR witnessed the coldest night in 15 years recently and the cold wave conditions continue to persist. Amid the pandemic, it is all the more necessary to take adequate precautions to keep health issues at bay. National Disaster Management Authority (NDMA) issued…

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Engage your parents

13

Jan, 2021

Are your parents bored and lonely at home? Engage them with these 6 activities

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It is important to keep your parents mentally and physically charged for the sake of their well-being. Read on to know more. Staying engaged is not just important for the younger lot, but even older adults. It not just keeps them physically fit, but also keeps a tab on their mental and emotional quotient. . In cases where parents live away from their children, it becomes all the more important…

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7 surprising health benefits of cuddling

9

Nov, 2020

Love a good cuddle? Here are 7 legit reasons why you should get cozy more often

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From a jadu ki jhappi to intimate cuddling — there’s just something about holding someone closely that’s oh-so-comforting! You might not be someone who loves cuddling, but trust us, the power of touch can’t be undermined at all! Even doctors believe that it not just promotes healing, but there are several other health benefits that you get when you cuddle. According to psychiatrist, Dr Rahul Khemani from Wockhardt Hospital, Mumbai,…

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