23
Feb, 2021
Planning a vacation to rejuvenate your senses and cure burnout? Well, here’s what a renowned psychiatrist has to say. Ever had a friend, colleague, or even boss tell you that taking a vacation will fix that feeling of constant…
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28
Jan, 2021
Whether you're dealing with a recent breakout or an old one that you can't seem to get rid of, here's how to identify the different causes of acne and pimples, and how to treat each There's nothing more annoying than a random pimple that shows up when you least expect it. But if you're slathering on traditional acne medication in the hopes that you can force it to disappear ASAP, you could…
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26
Jan, 2021
Even after almost a year, the stress of covid-19 is resulting in increased hair loss If you have been losing your mind over losing hair since the beginning of the pandemic, you are not alone. Our hair grows in…
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24
Jan, 2021
The concept of wellness is not new, but the pandemic has really compelled us to take the time to focus on our health. Instead of working out to the point of exhaustion, people have taken a more holistic approach to their overall well-being. From how we work out, what we eat, what we drink, the products we put on our body and faces, the way we rest, everything has changed…
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19
Jan, 2021
Today, due to changing lifestyles and stressful environment, more and more women are facing the problem of uterine fibroids. Fibroids are tumors formed by the irregular growth of uterine cells, that are commonly seen in fertile women and are…
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18
Jan, 2021
A minimum of eight hours of sleep can help you manage your stress and even burn those calories. Schedule check-ups and follow-ups, said Dr. Jinendra Jain, Consultant Physician, Wockhardt Hospital, Mira Road. Delhi NCR witnessed the coldest night in 15 years recently and the cold wave conditions continue to persist. Amid the pandemic, it is all the more necessary to take adequate precautions to keep health issues at bay. National Disaster Management Authority (NDMA) issued…
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17
Jan, 2021
You don’t realize but guilt grows on you, and shatters your confidence. You must have heard and felt ‘guilt’ several times in your life. Sometimes, you end up dwelling on this emotion, and then there are times when people…
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13
Jan, 2021
It is important to keep your parents mentally and physically charged for the sake of their well-being. Read on to know more. Staying engaged is not just important for the younger lot, but even older adults. It not just keeps them physically fit, but also keeps a tab on their mental and emotional quotient. . In cases where parents live away from their children, it becomes all the more important…
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12
Nov, 2020
A highly sensitive person (HSP) is a term for those who are thought to have increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli Are you a highly sensitive person? or Do you know someone…
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9
Nov, 2020
From a jadu ki jhappi to intimate cuddling — there’s just something about holding someone closely that’s oh-so-comforting! You might not be someone who loves cuddling, but trust us, the power of touch can’t be undermined at all! Even doctors believe that it not just promotes healing, but there are several other health benefits that you get when you cuddle. According to psychiatrist, Dr Rahul Khemani from Wockhardt Hospital, Mumbai,…
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