Benefits of coconut water

29

May, 2020

Benefits of Coconut Water

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Coconut water is made from the clear liquid inside of green coconuts. Over 95 percent of coconut water is water.In traditional Ayurvedic medicine, coconut water is believed to help digestion, urination, and even semen production. It has also traditionally…

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Have you tried these Healthy Summer Coolers?

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Summer is here, and so is the time to sip some cooling summer drinks. They not only taste great, and quench your thirst, and beat the heat; these healthy drinks are also a good way to eat more fruits. So it is a must to should do all that we can to keep ourselves hydrated through the season. Here are some wonderful cooling summer drinks that you can beat the heat with…

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Heatstroke

25

May, 2020

How to deal with Heatstrokes.

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One of the most frequently reported health issues in summer is  Heat stroke or Heat stress is a serious kind of hyperthermia that is triggered when the human body absorbs more heat than it can dissipate. Heat stroke results from prolonged exposure to high…

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Mango king of fruits

21

May, 2020

Benefits of Mango King of Fruit

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As summer is here, the markets can be seen flourishing with seasonal fruits. The energy value per 100 g (3.5 oz) serving of the common mango is 250 kJ (60 kcal), and that of the apple mango is slightly higher (330 kJ (79 kcal) per 100 g). Fresh mango contains a variety of nutrients (right table), but only vitamin C and folate are in significant amounts of the Daily Value as 44% and 11%, respectively Health Benefits…

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Skin Care

29

Nov, 2019

Skin Care in Summer Season

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Summers heat can affect your skin and bring about changes. It’s necessary for you to gear up and take necessary preventive measures for your skin care during this time. As the temperature changes, we need to change our summer care routine to make sure that the skin stays young and fresh. If we tend to get lazy during summers and do not follow a proper skin regimen, the effects of…

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Summer

29

Nov, 2019

Health Tips in the Summer time

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Summers are here, and it’s also time for you to relax, enjoy, have fun and travel too. But what about the sweltering summer heat? It is important all age groups to stay healthy and safe in the summer time.…

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