6 science backed remedies for PMS


Dec, 2020

Turn to these 6 science-backed remedies to get relief from PMS symptoms

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Eating right and exercising are natural ways to deal with PMS symptoms, and now science validates it too! Read on to know more about these period hacks. Several people must have given you a piece of their minds, when it comes to period cramps. Some may have advised you to drink ginger kadha, others suggest keeping a hot water bag on your lower abdomen to relax the stiff muscles. It might…