- Improves flexibility
- Improves circulation & oxygenation
- Relaxation [mind] & stress reduction [body]
- Increases exercise tolerance
- Regularizes heart function
- Improves mental ability & concentration
- Helps in internal & external healing
- Doctors & consultants
- Employees & staff
- Inpatient attenders
- General public
"The physical path, using the body through asanas and pranayamas to control the mind and senses"
To restore the life force
"lengthening, controlling & retaining life force"
To increase flexibility and endurance.
"Taking a posture by placing hands, feet, body & trunk in particular position"
To confine mind, intelligence & consciousness to one place.
"Meditation is an internal state of relaxed awareness"
At Wockhardt, we care for your well being. We strongly recommend practicing prevention and securing health. In a world where lifestyle evolves by the day, it is essential to stay in the pink of health. Wishing you and your family good health and happiness always.
The information in the booklet is not intended as a substitute for medical advice but is to be used as an aid in understanding ailment. Always consult your doctor about your medical condition.