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Vitamin D Vital for Immunity

Vitamin D Vital for Immunity

Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin. It is a group of vitamins, including calciferol (Vitamin D2) and cholecalciferol (Vitamin D3), found mainly in liver and fish oils. Everyone wants to know whether they are Vitamin D deficient right now,

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Vitamin B12 Deficiency Can Be a Risk Factor For Coronary Artery Disease

Vitamin B12 Deficiency Can Be a Risk Factor For Coronary Artery Disease

“The incidence of coronary artery disease (CAD) is increasing at an alarming rate, especially in developing countries, such as India. It is often advocated that a vegetarian lifestyle could reduce the burden of CAD. However, in spite of a majority of Indians being vegetarians, the incidence of CAD is highest in this population.” A 32

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