19
May, 2022
While hot temperature and lack of ventilation may cause night sweating at times, if you experience it frequently, there may be some underlying causes behind it. Do you often wake up all sweaty at night despite your air conditioning…
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30
Dec, 2020
You might find it cozy but there are some side-effects of sleeping with your socks on. Think sleeping with your socks on will keep you comfortable during the night? Well, you will need to cut this habit out of your life. You might wonder why we’re asking you to give up on the blissful coziness of wearing socks to bed. Well, we talked to Dr Pritam Moon, consultant physician at Wockhardt hospital, Mumbai,…
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15
Dec, 2020
If your sleep cycle is disturbed, it can eventually affect your physical and mental health. Here are some factors that can cause disturbed sleep. Do you end up waking up with a headache or feeling like you’re not well-rested…
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