ARTICLES ON General Health

Nightmares, upsetting memories, aggression, and anxiety about a trauma that you were fortunate enough to survive? While you might think of it as a sour

Have you found yourself urinating quite often? Obviously, frequent urination is NOT normal and that’s why we want you to know the main causes behind

Healthcare experts are concerned about the double blow that Kerala is facing. As the state continues to log high Covid-19 numbers, the Nipah virus claimed several lives and many

High blood pressure is a major risk factor for heart diseases and stroke, especially in the elderly. Here’s everything you must be aware of. If

Our busy lives often mean that we don’t eat as well as we’d like to. Ninety percent of Indian adults don’t eat as many vegetables

If morning is the time when you feel dull and inactive, even tiny changes in your routine can go a long way in boosting your

Cramps, bloating, puffiness in your belly area, constipation, and diarrhea – stomach problems are never fun. While a simple upset stomach won’t last forever, a

Are you one of those who cannot miss a day without a dessert or a sweet at the end of every meal? After all, who

Music jump rope is a special type of jump rope and is among the group of exercises that is performed with background music, where the

Underestimating dehydration can cost you big time. That’s why you MUST keep an eye on these tell-tale signs of dehydration. Be it weight loss or