You can have a buzzing, shaking, vibrating, or trembling sensation in your feet, toes, hands, fingers, arms, legs, or even across your entire body. This sensation may be infrequent, regular, or chronic, and it may affect only one portion of your body or move over the body. There isn’t much we can do to prevent this symptom from occurring because it typically occurs involuntarily. While some people may be able to manage this feeling by calming down or by tightening and relaxing their muscles, this isn’t a symptom that we can control very often. While some people only feel this when they move their hands, feet, arms, or legs, others feel it constantly and independently of movement.
What causes the buzzing Sensation feet, hands, toes, and fingers anxiety symptoms?
Another possibility is that the stiff muscles are merely responding to the body’s hormones. Hormones and nerves directly affect muscles, and if any or both of these systems operate improperly, it may be because of how the chemicals in their environment have affected them. One of the worst things you can do when you have anxiety is Google your symptoms. You’ll discover that neurological ailments like MS and ALS are what lead to problems like buzzing and many other kinds of disorders.
If you have concerns about any new or changing symptoms, you should always consult a doctor. But don’t worry—these ailments are uncommon, and your doctor is likely to be skilled at spotting them. Make sure you are not causing yourself more worry by researching all of your symptoms and convincing yourself you have the worst possible condition.
How to get rid of the buzzing feet, hands, toes, and fingers?
The buzzing feeling brought on by anxiety is still being studied by specialists. It is thought to have something to do with how hormones react to long-term, consistent stress in your body. The most effective strategy to halt the feelings is to deal with your anxiety.
Dr. Sonal Anand
Consultant – Psychiatrist
Wockhardt Hospitals, Mira Road
To book an appointment call: +918108101104
