water borne disease

21

Aug, 2020

Tips to Keep Waterborne Diseases at Bay

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Did you know? Water-borne disease or water-related diseases can be termed as an illness caused by recreational or drinking water contaminated by human or animal feces containing pathogenic microorganisms. Some common waterborne diseases are typhoid fever, malaria, dysentery, diarrhoea, cholera, hepatitis, worms, etc. Hence, you will have to follow some vital tricks such as wash food properly before cooking, drink boiled water, and eat home-made food. Read on to know…

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Benefits of Apple Cider Vinegar

7

Aug, 2020

Benefits of Apple Cider Vinegar

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Apple cider vinegar made by fermenting the sugar from apples. This turns them into acetic acid, which is a main active ingredient in vinegar and may be responsible for its health benefits Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Some popular benefits include antimicrobial and antioxidant effects. Other benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar…

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Home gardening

19

Jun, 2020

Benefits of Gardening on health

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Many people take pride in their gardens. Gardening is not only enjoying the smell of fresh flowers but can also be an effective way to improve your health. Gardening be an effective form of workout, but it can also benefit your mental health too. Spending time outside can help reduce depression, anger and stress. Furthermore, gardening is good for you as it can help reduce the risk of diseases such…

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Dr. Swapna Khanzode

17

Mar, 2020

Seven Vows Towards Healthy Life

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Vow no 1:  Prioritise yourself . It is important to accept yourself the way you are, and then put yourself infront. This is not being selfish, this is being doubly responsible. Once you become responsible towards yourself, other responsibilities…

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